4 Natural Male Enhancement Exercises You Should Try

Reprint Permissions A single copy of these materials may be reprinted for noncommercial personal use only. A quest for a bigger penis could leave you with a lumpy, bruised, discolored, thickened, painful, dysfunctional member. They will help over time. This way, the exercises are supported by the enhanced blood flow the supplement contributes. And invite you back asap! But they take a LONG time to work.


Take Some Time To “Cool Down”

You won't get the really spectacular results with any male enhancement exercises that you will get with a high quality penis traction device. But, if you are really short on cash and feel a real desire to enhance your penis size with male enhancement exercises, they can get you started. Does it really matter if your cock is bigger? In most cases no. How you use it is what counts to a woman.

If you have a giant one and don't know how to treat a woman, she's not going to invite you back to bed. On the same note, if your cock is just average or even a bit small but you know how to take care of a woman sexually, she's going to purr like a kitten for you.

And invite you back asap! On a different note: Male enhancement is just like cosmetic surgery, or a tattoo, or pierced ears And there is nothing wrong with that. Now with a tattoo, you'll probably want to show it to all your friends. With a face lift, a nose job, or some penile enlargement you might not talk about it. But, if it will really make you happier, and you want it, there's no reason not to do it. Each series should contain between 10 and 15 repetitions.

Start with one series and increase the number as you go along. If you want to, you can perform variations of the exercise by stretching the penis to the right and to the left. Switch between the two directions with each coming repetition. Jelqing is another enhancement exercise but unlike stretching, it should be performed on an almost completely erect penis.

When performed correctly, jelqing has been known to add up to two inches to the length of the penis. Naturally, the exercise will have to be performed over a longer period of time for the results to become visible. Always use enough lubricant when doing the exercise.

Otherwise, you risk experiencing pain and discomfort. With time, you can increase the number of reps. Remember that jelqing should never be performed on a fully erect penis.

You risk suffering from painful trauma, if you attempt to perform the exercise this way. If you want to, you can perform the exercise under the shower. In such instances, the use of lubricant will become unnecessary.

Just like the other techniques, ballooning redirects blood to the different penile chambers. Safety Tips For Beginners. Male enhancement exercises are a great option for increasing the size of your penis, enhancing circulation and strengthening your bedroom performance. In their essence, most exercises are either stretches or massages that improve the passage of blood through the penile tissue.

To do these routines correctly, you will simply have to follow a few basic safety steps. Just like any other form of exercise, a penile workout requires the tissues to be ready for the upcoming stretching or massaging. Every penile exercise has its preliminary requirements. Chances are that the penis should have reached a certain level of erection prior to getting started.

Taking a warm shower prior to getting started with the exercise and taking enough time to reach the required degree of erection usually, a semi-erect penis will be needed can both reduce the risk of injuries.

Just like warming up in the beginning of the session is important, you should also dedicate a few minutes to cooling down in the end of the workout. Once again, this is a basic rule for all kinds of exercises and it applies to male enhancement routines. Shampoo, soap, baby oil and other ointments should not be used in the place of a lubricant.

Always Warm Up And Prepare Before Getting Started